Services and Programs

Nonclinical one-on-one support sessions offer a compassionate and empathetic environment for individuals navigating grief and loss. These sessions prioritize creating a safe, nonjudgmental space where participants can honour their unique experiences and share their stories.

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Session Packages available.

Sliding scale can be arranged if needed.

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Sometimes, words are not enough to express our feelings of loss. This painting program is half information presentation and half art expression exercise. We begin by focusing on the misconceptions of bereavement and the 5 Stages of Grief, which leads us into the art exercise where participants are guided through painting a grieving experience that they have had.

*no previous painting experience necessary.

An evidence based action program for unlocking and respecting the emotional experience of your grief.

This process takes you step by step through exploring the events in your life that are causing you grief and teaches you new tools to help relieve the emotional pain you may be carrying. 

Learn more about the GRM here.

Whether you have experienced a recent loss or are still coping with past grief, our outdoor-loving community is here to provide support and encouragement as we explore the healing power of nature together. Whether you are grieving the loss of a loved one or experiencing any form of grief, join us for regular walks in beautiful natural settings, where you can find solace, peace, and connection with both nature and others.

This workshop is a comprehensive group program designed to equip families with the tools and understanding needed to support seniors navigating grief and loss. It emphasizes the importance of recognizing and validating the unique ways in which older adults experience and express grief. Participants will learn strategies to foster open communication, encourage emotional expression, and provide consistent emotional support.